30 Plus Health and Performance

The 30 Plus Health and Performance App is your all-in-one companion to elevate your fitness journey! Our app empowers members with tools to track progress, book sessions, engage with our community, access video tutorials, manage nutrition, and stay on top of personalized fitness goals—all in one seamless experience.
Programs
Build a healthier, stronger, and happier you with our expertly designed programs, complete with progress tracking to help you reach your goals.
Session Booking
Easily book your spot in our upcoming group training sessions to secure your space and stay consistent.
Community Connection
Stay connected with our community through in-app messaging and a dedicated social feed to support and inspire each other.
On-Demand Workouts
Access a variety of on-demand workouts anytime, anywhere. Choose from a wide selection of guided video routines that complement your training goals.
Nutrition Support
With our robust recipe library and personalized nutrition section, staying on track has never been easier. Log meals, track your intake, and uncover your eating habits to enhance your nutrition journey.
Core 4 Tracking
Monitor your foundational health pillars—Water Intake, Sleep, Nutrition, and Exercise—through our Core 4 tracking feature to stay balanced and motivated every day.