7 Day Daily Exercise & Diet Plan - Simple Workout APK

Complete 7 day Diet & meal plan at home with simple exercises to lose weight

Version1.0 (1)
UpdatedJun 23, 2018 (2 years ago)
CategoryApps, Health & Fitness

Do you want to lose weight? Do you want to be able to see your toes? whatever the reason is that you're trying to lose weight, the application will provide you with the ideal help and tips that will guide you to easily lose weight in a week's time.
This app helps you to exercise daily. The app contains the ten most common exercises everyone can do. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.

- Diet Plan lets everyone take charge of their diet, fitness, health, and lives by being the only diet plan app on the market today with all these unique features.
- Do not waste time on something that does not work.
- Use a diet plan app that gives you personalized diet plans with personalized information and features.

The daily workout routine contains pushups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.

- Weight loss diet meal plan (7 Day)
- Weight loss tips
- You are eating foods that burn calories
- Weekly Meal Plan
- The calorific intake from foods is very less when compared to regular intake
- Gives you results in just 7 days
- List of foods for Fat burning

Are you ready to lose fat fast, tone up and strengthen your abs, core, legs, butt, arms, and more? This full body workout routine combines the most effective exercises to help you lose weight fast and get in shape, right from your home. If you want an effective exercise routine to shape and strengthen your body, this workout is a great choice to help you accomplish your fitness goals.

Start to lose weight and get the lean body you've always wanted with this full body workout, designed to burn fat and build lean muscle. This exercise routine is your best bet if you want to lose weight and burn body fat fast.

How to lose weight naturally:
Losing weight is something that needs lots of determination, but not determination alone, you also need to find the right way that will help you get the desired results. The application gives you the best and faster diet for normal person, vegetarian, gout, and diverticulitis or for diabetes, tougher and quicker diet for weight loss with a healthy and balanced diet of slimming and drying foods divided into two systems

Weight Loss Drinks app shows the information about weight loss diet meal plan, healthy diet menu recipes and weight loss tips. This app should be helpful for those who count calories, want a meal regiment that is under 1400 calories. Or even those who want to try famous 7-day diet. In any case, if you need to lose weight fast, 7-Day Weight Loss Plan app might be for your best choice.

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