- FREE WORKOUTS
Every month, new free content will expand the already vast collection of workouts: It will be hard to get bored!
A plan is a set of ever-changing workouts that lead you to achieve a specific goal within a given time period as if you were guided by a real personal trainer.
Created by experts
All our workout plans are created manually by real expert personal trainers because no great algorithm can ever replace the experience of a professional.
Every plan is structured to gradually increase the intensity day by day to bring you to the desired goal without exaggerating in order to keep you motivated.
- WORKOUT WITH RHYTHM
The virtual trainer will guide you through the workout, showing you what to do and when to do it.
- LEARN HOW TO WORKOUT
Every exercise includes a description, instructions and a 3D preview of the movement in order to be able to perform the workout in the best way.