A simple and most loved tomato work app.Improve your attention.(番茄工作法APP)



A simple and most loved tomato work app.
The Pomodoro Technique is a time management method that simply uses a timer to split a 25-minute working time (for tomato) and a 5-minute break. Rest for 15 minutes for every four tomatoes. The purpose of the Pomodoro Technique is to alleviate time anxiety and improve attention in a short period of time, thereby improving work efficiency.

The advantages of the tomato alarm clock are:
1. If you establish absolute obedience to the tomato alarm clock, as long as the tomato alarm clock sounds, you will naturally be able to enter work and study.
2. The time of the tomato alarm clock is only 25 minutes, which varies from person to person. Even if you are tired on the way, you just have to think about it: anyway, it will end in ten minutes. Therefore, the tomato alarm clock is also using the thought of turning into a zero, successfully reducing the brain's comfortable attachment to the moment and reducing the inertia hindering into the working state.
3. The tomato alarm clock can be combined with work and rest. The attention and spirit of the person can only be concentrated for about half an hour, so that the brain can have a full rest.
4. The record feedback mechanism is very concise and significant. I can see the number of tomato alarms I have done every day. And can analyze the work and learning situation of each tomato alarm clock. This feedback mechanism is a good way to improve and spur.
(一款简单而最有爱的番茄工作法APP。
番茄工作法是一种时间管理方法,简单来说就是使用一个定时器来分割出一个25分钟的工作时间(番茄时)和5分钟的休息时间。每四个番茄时休息15分钟。番茄工作法的目的在于减轻时间焦虑,提升短时间内的注意力,进而提升工作效率。

番茄闹钟的优势在于:
1.若建立对番茄闹钟的绝对服从,那么只要番茄闹钟响起,自然就能够进入工作和学习状态。
2.番茄闹钟的时间只有25分钟,因人而异。即便途中疲惫了,心理只要想着:反正再坚持十几分钟就结束了,因此番茄闹钟也是运用了化整为零的思维,成功减少大脑对于此刻舒适的依恋,减少进入工作状态的惯性阻碍。
3.番茄闹钟能够做到劳逸结合,人的注意力和精神只能高度集中半个小时左右,这样能够让大脑有充分的休息。
4.记录反馈机制十分简洁显著。能够看到自己每天完成的番茄闹钟数量。并且能够分析每次番茄闹钟自己的工作学习状况。这种反馈机制便是很好的自我改善和鞭策方式。)
Tags: Free download Best Pomodoro(番茄工作法APP) 1.0.0 apk app latest version for android

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A simple and most loved tomato work app.
The Pomodoro Technique is a time management method that simply uses a timer to split a 25-minute working time (for tomato) and a 5-minute break. Rest for 15 minutes for every four tomatoes. The purpose of the Pomodoro Technique is to alleviate time anxiety and improve attention in a short period of time, thereby improving work efficiency.
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Latest Version

Packagecom.crystal.power.best.pomodoro
Version1.0.0 (1)
Updated2019-09-17 (3 months ago)
Installs 10+
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2019-10-061.0.0 (1)