Certified Fitness and Pilates Instructor, Cassey Ho (Blogilates) has put together all of her best workout videos in one sleek app so you can take her with you anywhere! Cassey's motivational style of teaching will inspire you to push harder than you think you can, leaving your muscles sore and your body transformed!
Because her signature workouts do not require any equipment, you can do Cassey's body sculpting routines anywhere - at home, while traveling, in your hotel room, in the gym - literally wherever!
1. Monthly Workout Calendar
The Blogilates Workout Calendar is a monthly exercise plan designed to help you get lean, toned, and strong at home using the Blogilates workout videos. Every day you will focus on a different muscle group, so that by the end of the week, you'll have worked your total body! Rest days, cardio days, and strength days are all scheduled in for you. Fresh plans at the beginning of EVERY month!
2. Motivational Challenges
- 100 Ab Challenge: 30 days of different ab exercises to flatten your abs and strengthen your core!
- 100 Glute Challenge: 30 days of unique butt lifting exercises to round and shape your booty!
- 7-Day Ab Challenge: A hyper focused ab challenge that will lean out your stomach and help your abs peek through.
- 7-Day Thigh Challenge: A hyper focused thigh challenge that will slim and strengthen your inner and outer thighs.
- 7-Day Glute Challenge: A hyper focused booty challenge that will lift and firm your glutes.
- 7-Day Arm Challenge: A hyper focused arm challenge that will sculpt your shoulders, biceps, and triceps while leaning out your upper body.
Each challenge comes with daily follow-along workout videos so you will always have Cassey there to push you through to the finish line!
3. Complete Workout Video Library
It's the entire Blogilates workout video library in your pocket. Full length videos. No ads. There are hundreds of workouts that will target:
- Total Body
4. Castable to TV!
No more squinting at your phone screen to work out! Cast the workout videos to your TV!
5. Personal Progress Profile
You will be able to track how dedicated you've been to your workout calendar and your challenges. Seeing your stats will help motivate you to stay accountable and not fall off track!
*FREE TO DOWNLOAD*
The Body by Blogilates app is 100% free to download! You will have immediate access to the entire workout video library and will be able to do any workout you wish! Plus you'll be able to do the featured challenge of the month for free!
*7-DAY FREE TRIAL*
If you want access to the monthly workout calendar AND all of the challenges, then you can sign up for a 7-day free trial!
SUBSCRIPTION PRICING & TERMS:
Body by Blogilates is free to download. Ongoing use of full access features require an active subscription, available on a monthly or yearly basis. Customers who choose a monthly or yearly subscription are eligible for a free 7 day trial period. The subscription cost is $3.99 USD/month or $39.99 USD/year ($3.33 USD/month).