Breathing constipation APK

Constipation improvement in abdominal breathing .

Version3.0 (3)
UpdatedMar 19, 2014 (6 years ago)
Developermaru yon
CategoryApps, Health & Fitness

Let's do three times daily. A time is 3 minutes.
Abdominal respiration is effective in preventing constipation.
Beginners, without overdoing it once a minute.
Let the duration to relax without being conscious of breathing.

Sucking air through the nose for five seconds.
The breath from the mouth in 10 seconds.

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