Daily Quick Workout - Fitness First

Lose weight and get fit in just 1 month! From muscle workout to weight loss, daily workout app will train you to get more fit and healthy in just 1 month.

Workout plans:

1) 1 week workout plan
2) 3 week workout plan
3) 1 month workout plan
4) 1+ month workout plan

Simply choose your workout plan and get fit by tracking your progress in the calendar.

Enjoy and lose weight! Losing weight is difficult, but with our workout app, you can lose weight very fast and quickly.

How to use:

Start the app, follow its workout guides, rest, and continue! Track your results from the calendar.

Enjoy!