Information

AppsFull Body Workout and Diet Plan APK
IDgym.instructor.app.free
Developercodesalpha
Emailstanleykipleting2@gmail.com
Version1.0-Free (1)
UpdatedApr 25, 2019 (11 months ago)
Release dateApr 25, 2019 (11 months ago)
Installs1

Full Body Workout and Diet Plan is a simple app for the best fitness routines.

Full Body Workout and Diet Plan app offers its users daily workout routines for every main muscle groups in your body.within just a few minutes a day, you can build your body muscles and keep fit at home without having to go to any gym. No coach is needed, all exercises can be performed with a little determination.

The app has workouts for your chest, legs, abs, arms and butt as well as full body workouts routines. All the workouts are designed by professionals. Some of them require equipment, . Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

Always start with warm-up and stretching routines which are designed to make sure you exercise in a scientific acceptable way. With animations and video assistance for each exercise, you can easily make sure you use the correct form during each exercise.

Stick with our Full Body Workout and Diet Plan, and you will realise a change in your body in just a few short weeks.

Features
*Simple warm-up and stretching routines
*Records the training progress automatically
*A chart that tracks your weight trends
*Customize the workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media.

Full Body Workout and Diet Plan APK