Web-App for training planning & analysis for endurance sports
|Updated||Jul 17, 2019 (12 months ago)|
Gutaï provides training services and analysis of your training. This twofold approach allows a complete vision to help you progress.
Training services are tailor-made, whether you are looking for a turnkey program, a certain autonomy in the selection of your sessions, or total freedom in the realization of your training. YOU decide.
For example, if you opt for a 2.0 training program, choose: discipline > event > preparation time > weekly training volume.
The rest, Gutaï handles: your training intensity, your nutritional needs...
In terms of analysis, the logic is similar: Gutai wants you to progress. For that, all your data are crossed between them: those of the session (intensity, slope, HR,...) to better understand your effort, but also those of the previous trainings to follow your evolution and adapt to your state of form.
With this type of analysis, each of your data makes sense relative to the other data. This allows you to understand what you have achieved today, to compare it with yesterday in order to know what suits you best for tomorrow.
In short, Gutai wants to make training unique. Your body is unique, so your training must also be. From planning to analysis.
We hope that Gutaï will meet all your expectations as practitioners :)
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