Iron - Workout Planner, Tracker & Gym Log icon

Iron - Workout Planner, Tracker & Gym Log

1.0.1 · Feb 09, 2021

Download Iron - Workout Planner, Tracker & Gym Log APK for Android - Free - Latest Version

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Latest Version

Version1.0.1 (4)
UpdatedFeb 09, 2021
DeveloperAaron WL Chan
IDcom.au.iron
Installs10+
CategoryApps, Health & Fitness

Iron - Workout Planner, Tracker & Gym Log app

A simple workout planner, tracker and gym log built for strength.

Iron supports training for Bodybuilding, Powerlifting, Olympic Weightlifting, Calisthenics, Strongman and other strength sports.

Provides Premium features for FREE.

Features
• Create your own programs and templates in minutes
• Supports percentage-based (%) / 1 rep max (1RM) programming
• Supports 'choose your own' exercises
• Features popular programs for beginners to advanced lifters such as 5x5, 531, Push Pull Legs (PPL), Power Hypertrophy Upper Lower (PHUL), Westside (Conjugate) & Smolov.

• Easily view, program, plan and track workouts week by week
• Supports workout and training week duplication

• Full offline support
• Dark Mode
• No account creation needed
• Auto Backup with Google Drive
• Supports Imperial and Metric systems

• Import and export your data
• Import and export programs, templates and personal records
• Export programs and templates as CSV files

• Track your 1 rep maxes (1RMs), workouts, exercise records and all key body measurements
• View statistics, historical data and monitor progression

• Over 450+ exercises for Bodybuilding, Powerlifting, Olympic Weightlifting, Calisthenics, Strongman and other strength sports.
• Supports weighted, bodyweight, time, time/weight, cardio and 'other' exercise types.
• Detailed exercise instructions
• Add your own custom exercises
• Simplified information on muscle anatomy to enhance your workouts

• Supports supersets and giant-sets
• Supports Rate of Perceived Exertion (RPE)
• Built in count-down timer

Send any feedback to chanaaron.dev@gmail.com

Website: https://sites.google.com/view/iron-app/
Privacy Policy: https://sites.google.com/view/iron-app/privacy
Terms of Use: https://sites.google.com/view/iron-app/terms-of-use
Disclaimer: https://sites.google.com/view/iron-app/disclaimer

Email: chanaaron.dev@gmail.com

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