Master Wellness

Master Wellness is a social health and fitness app. for you and people you know. We provide team building experiences and help you achieve your individual and group wellness goals! Master Wellness is for you, and your colleagues, friends, family, teammates, and classmates; or join individually. Our solutions/features include groups and content; team challenges; wellness programs, mindfulness breaks, and recipes; and wellness workshops described below.

Solutions/Features:

Groups and Content:
• Stay connected with people you know and post updates in your group.
• Benefit from our general wellness content including wellness programs, mindfulness breaks, recipes, and all other things wellness that we post weekly on your group’s feed.

Team Challenges:
• Help you and your group stay engaged and motivated with our team challenges.
• Track your team challenge experience through our weekly leaderboard posts on your group’s feed.

Wellness: Programs, Mindfulness Breaks & Recipes:
• Achieve your wellness goals with the help of our personalized and general wellness programs.
• We focus on fitness, nutrition, habits, sleep, and stress goals and tracking.
• Explore our library of general wellness programs, mindfulness breaks, and recipes updated weekly.

Workshops:
• Our hour-long workshops include:
• Stress Management and Burnout Prevention
• Time Management and Productivity Techniques
• More workshops available upon request.

Our science-based solutions are geared towards your individual and group's needs. Unlike other fitness apps. and watches, we provide personalized plans and feedback from a Registered Kinesiologist. Create a group with people you know, or join individually, and let us help create the best team building and wellness experience for you.