More than just a meditation app, Mindfulness.com is your daily mindfulness coach for a life full of happiness. The guided meditation helps you to relax, focus & sleep better. Every day, you’ll receive personalized video coaching, paired with a mindful meditation that can be completed in just 10 minutes. You will also enjoy 100s of deep dive talks, courses and guided meditation from some of the world's most trusted mindfulness coaches.
Join 300,000+ people who are learning mindful meditation. The secret? Micro-learning + top mindfulness coach. In just 10 minutes a day, we'll support your mental health - reduce stress and anxiety, sleep better, increase happiness, vitality and work life balance with one simple habit - daily meditation. Reduce stress with guided meditation, sleep better with sleep meditation, learn daily calm with mindful meditation. PERSONALIZED VIDEO COACHING
Every day, you’ll receive inspiring guided meditation for sleep, daily calm & encouragement via video from a world leading mindfulness coach who will share practical tools and stories for living a life full of happiness, kindness and better mental health. DAILY GUIDED MEDITATION
Explore 100s of talks, courses and guided meditations to reduce stress and anxiety, sleep better. Learn
mindful meditation with your mindfulness coach and practice sleep meditation for improved mental health, happiness and kindness. Meditation sessions available in lengths of 5, 10, 15 or 20 minutes so you can choose the perfect length for your daily meditation. Customize the length and background sounds.SLEEP MEDITATION
Sleep meditation will help to sleep better, rest, relax and start with focus in the next day. The guided meditation for sleep supports your way to a life full of kindness and happiness with one simple habit .BETTER MENTAL HEALTH FOR EVERYONE
When you invest in your mental health with the mindfulness app, you're also helping our mission to end the global mental health crisis. We've already donated over $750,000 to non-profit organisations, and it's only just the beginning!TOP MINDFULNESS COACH
Listen to talks, courses and enjoy a guided meditation for sleep or daily calm from our library of leading authors, wisdom teachers and scientists such as Jack Kornfield, Tara Brach, Jon Kabat-Zinn, Susan Piver, Ram Dass, Kristin Neff and Thich Nhat Hanh. We’ve handpicked the highest quality, and most authentic, mindfulness teachers from around the world to be your daily mindfulness coach for living a life full of happiness.
👉🧘Cory Muscara, MA - Former monk. Mindfulness Advisor to The Dr. Oz Show. Instructor at University of Pennsylvania
👉🧘Melli O’Brien - Speaker. Writer and Renowned Mindfulness Teacher. Co-founder of Mindfulness.com. Host of The Mindfulness Summit, the world's largest mindfulness conference.
🔜 Coming soon!
➡️ Rhonda Magee, JD - Author. Professor of Law, University of San Francisco
➡️ Shamash Alidina, MA - Teacher. Author of Mindfulness for Dummies
➡️ Kelly Boys - Author. Mindfulness Trainer for the United Nations
➡️ Vidyamala Burch - Author. Pain & illness Specialist. Founder of Breathworks
➡️ Mark Coleman - Mindfulness Teacher. Wilderness guide and author.MINDFUL MEDITATION AND TALKS FROM:
➡️ Jon Kabat-Zinn, PhD - Professor of Medicine. Bestselling author. Founder of MBSR.
➡️ Tara Brach, PhD - Mindfulness Teacher. Psychologist and bestselling author.
➡️ Sharon Salzberg - New York Times bestselling author.
➡️ Jack Kornfield, PhD - Mindfulness Teacher. Bestselling Author 12+ books.
➡️ Dan Siegel, MD - Bestselling author. Director UCLA Mindful Research Center.
➡️ Judson Brewer, MD - Psychiatrist. Director of Research, Center for Mindfulness.
➡️ Elisha Goldstein, PhD - Author. Founder, Center for Mindful Living LA.
➡️ Mark Williams, Phd - Professor. Director of Oxford University’s Mindfulness Center.
JOIN 300,000+ PEOPLE TRANSFORMING THEIR LIVES!
We've just launched Mindfulness.com to the world and are constantly working at making the experience smoother for you.
• New feature - Challenges
• Minor bug fixed and improvements
Thanks for your support!