MYMH - My Mental Health: The mind management tool APK

MYMH is your daily tool for a more organised mind and happy life!

Version0.3.4 (34)
UpdatedJul 29, 2020 (3 months ago)
CategoryApps, Education

MYMH is your daily tool for a more organised mind and happy life!

📆 Set a daily intent - Cut through the complexities of life and focus on one single thing to work on each day

📈 Track your mood - Discover which methods and tools work for you and make them stick by seeing visible results

💪 Modify your habits - Understand how your habits are structured and use the HabitShift tool to change them for the better

🎓 Learn how to help yourself and others - Complete interactive mini lessons on everything from time management to how to deal with panic attacks

🧰 Mind management tools - Take advantage of a range of simple tools to help you be more positive, manage your worries, and much more

Taking conscious control of your mind and your mental health will help you lead a happier life. It can also help with anxiety, depression, stress, insomnia and poor sleep.

MYMH is in the early stages and is constantly evolving - New features and content are added every week. If you have any suggestions (or any issues), we would love to hear from you at MYMH@SilkCell.com

What's New

Version 0.3.4:

- Fix to notification functionality
- App otimisation and improvements

Email: mymh@silkcell.com

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