Yoga for Beginners – Self Yoga Workout at Home APK

Yoga for Beginners – Self Yoga Workout at Home


Yoga for Beginners – Self Yoga Workout at Home APK voor Android downloaden - Gratis - Laatste Versie


Laatste Versie

Versie1.0.3 (4)
Bijgewerkt01 feb. 2020
OntwikkelaarJewel Techno
CategorieApps, Gezondheid en fitness

Yoga for Beginners – Self Yoga Workout at Home-app

Deze app is erg leuke inhoud voor gebruikers meer nuttig voor de gezondheid.

An asana is a body posture, originally a sitting pose for meditation,
[1] and later in hatha yoga and modern yoga, adding reclining, standing, inverted, twisting, and balancing poses to the meditation seats. The 5th century BC Yoga Sutras of Patanjali define "asana" as "to be seated in a position that is steady but relaxed".[1] Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system.
[2] Asanas are also called yoga poses or yoga postures in English.

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Daily Yoga Exercise - Yoga Workout Plan contains daily Yoga fitness workout plan for 30 days.
You can also create your own yoga workout plan by adding your trainings.

Yoga is a practice that connects the body, breath, and mind.
It uses physical postures, breathing exercises, and meditation to improve overall health.
Yoga was developed as a spiritual practice thousands of years ago.

- In-Depth Guide & Explanations
- Easy To Read
- Simple Navigation
- Sharable Content

Special Features
• Yoga for tone belly
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• Yoga for core strength
• Yoga for good health
• Yoga for good sleep
• Yoga for good posture
• Breathing Exercises
• Yoga workouts for fat burning
• 30-minute fat burning yoga
• Yoga for beginners free app for kids
• yoga for height increase for women
• Yoga for healthy heart
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• Daily Yoga For Life
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