this aims to give information about fitness and wellness to people who want to know more about physical health. this will guide users on how to achieve a healthy body. This application will provide physical exercises that they can do every day to improve their physical health. For physical exercises, the user can choose between beginner, intermediate, and advanced exercises that will help the user in achieving a fit body. This application will adjust the exercises for persons with health conditions. a Decision Support System helps users when it comes to decision making, this will help the user in making decisions like, which type of foods to eat and what are the proper meal plan to take.