Traime: Training Plans APP
Traime connects you with a coach in one app. You receive a personalized training plan and complete each session step-by-step—with instructions, photos, videos, and a timer. You save your results directly in the app, and your coach tracks your progress and can comment on your workouts.
WHO IS IT FOR?
Traime is designed for those training under the supervision of a coach—primarily sport climbers and boulderers, but also those following strength and general development training plans.
To use the app, you need an invitation code from your coach.
HOW DOES IT WORK?
• Your coach prepares your training plan—weeks, sessions, and exercises with parameters.
• You open a scheduled session and perform the exercises according to the instructions.
• You record results tailored to the exercise type—sets, reps, weight, climbs, and route ratings.
• Your coach can see your results and add comments or tips.
This allows you to keep your training, results, and communication with your coach in one place.
KEY FEATURES
• Training calendar with a full cycle overview and today's session.
• Training sessions with instructions, photos, videos, and a timer.
• Results logging tailored to the exercise type.
• Statistics and graphs showing progress over time.
• History of completed workouts.
• Coach's comments on completed sessions and results.
• Notifications of plan changes and new comments.
• Log in using Apple or Google.
CREATED WITH CLIMBERS IN MIND
Traime supports training parameters specific to climbing—including route and boulder grades, ascents, wall angle, hangboard, and campus.
The app is also suitable for strength and general development training, thanks to support for classic sets, reps, and weights.
TRAIN WITH A TRAINER
Traime works in partnership with a trainer. You create an account in the app using an invitation code provided by your trainer.
Don't have a code yet? Contact us – contact details can be found on the support page.
The app is available in Polish.
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