10 phút Bài tập Bắp chân cho Nữ. Bỏng Bắp Nhanh Tại Nhà Không Cần Thiết Bị | Không có phòng tập thể dục
For all, you women out there have you ever dreamed of a flawlessly fit & healthy body? Or you probably have fantasized about yourself in a perfectly shaped bikini body👙❓ & most likely you must’ve spent thousands of bucks on the gym to achieve your fitness goals, with no apparent results. Don’t worry this app has got you covered with unique workouts & diet plans to help you achieve your fitness objective.
Get fit with the most amazing female fitness app. Just spend 7 minutes a day to get a perfect hourglass figure‼️
Say No to Gym 🤸♀️& fitness equipment🏋️.
Why choose this women's fitness app❓
Virtual Trainer helps women to shape their bodies, work on strengthening t muscles, burn calories, & stay healthy & fit. It is a simple & easy-to-use app.
Personal Fitness Coach
A personal fitness coach will guide the women to work out effectively & efficiently. The coach provides you with instant tips to get the best result possible from your workout.
Personalized Workout Plan for Women
It provides you customized workout plan depending on your Goal, BMI & body structure
3D Animation & Local Language Video Guidance
The personal trainer uses high-quality video & 3D animations with local voice over to guide you
It tracks your daily workout exercises, calories burned, BMI, & weight loss progress. You can sync it with google fit as well.
What is the best workout for women's arms? Leg workout for women? <>Check Female Fitness Workout Plans
1. Lower Body Burn Workout for Women
2. Hot Belly Fat Burn Workout for Women
3. Beauty Breast lift Workout for Women
4. Full Body HIIT Workout for Women
5. Upper Body Burn Workout for Women
6. Lean Legs Workout for Women
7. Booty Pump JenLo Workout for Women
8. Sexy Abs Workout for Women
9. Toned Arms Workout for Women
10. Flawless Back Workout for Women 11. Glute workout for women
The Secret Formula of Female Fitness Exercise at Home
Vedic Exercises + HIIT workout for women
Extremely beneficial for those women who are desperate to lose weight & shed fat from their bodies
Home workout + No Gym, No Equipment
Unique novel home exercise based on research
Detail 3D demonstration of Yoga to help you get fit & healthy
According to your fitness levels, this app guides you to design a customized healthy diet plan that will help you to stay healthy & fit.
Train your body, burn calories, lose weight, you will get a sexy body before you know it!
WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP?
✨Women fitness app supports 100+ languages
✨200+ unique home workout exercises with high-quality video support that targets all of your muscles & is specially designed for women
✨Track your weight loss progress, calories burned, & calculate your BMI
✨Workout reminder helps you make the workout a daily habit
✨Statistics on the completed training & exercises
✨Sync data with Google Fit
✨4 levels (Beginner, Intermediate, Advanced, & Professional)
✨Female fitness app which you can use offline as well
✨Daily health tips to help you develop a balanced diet plan for weight loss & a healthy body
✨Interactive graphs for your workouts progress, by performance, weights, & repetitions
✨Built-in calendar, that automatically marks all your workout days
✨A text instruction with pictures for each exercise
✨You can share your workout session on Social media with your friends & motivate people to be fit
So, what are you waiting for😉❓ This app is meant for all the women who are looking to be fit & dreaming about having the perfect body shape. “Women Workout 360 - Female Fitness Exercise at Home” is Dr. Zio App, experience it right now!
To find out more about us https://drzio.com/
Disclaimer: Kindly take advice from the doctor before starting the exercise