Yoga for Beginners – Self Yoga Workout at Home icon

Yoga for Beginners – Self Yoga Workout at Home

1.0.3

Download Yoga for Beginners – Self Yoga Workout at Home APK for Android - Free - Latest Version

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Latest Version

Version1.0.3 (4)
UpdatedFeb 01, 2020
DeveloperJewel Techno
IDapps.besttyoga.forhealthhh
Installs500+
CategoryApps, Health & Fitness

Yoga for Beginners – Self Yoga Workout at Home app

This app is very nice content for more useful to user for health.

An asana is a body posture, originally a sitting pose for meditation,
[1] and later in hatha yoga and modern yoga, adding reclining, standing, inverted, twisting, and balancing poses to the meditation seats. The 5th century BC Yoga Sutras of Patanjali define "asana" as "to be seated in a position that is steady but relaxed".[1] Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system.
[2] Asanas are also called yoga poses or yoga postures in English.

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Daily Yoga Exercise - Yoga Workout Plan contains daily Yoga fitness workout plan for 30 days.
You can also create your own yoga workout plan by adding your trainings.

Yoga is a practice that connects the body, breath, and mind.
It uses physical postures, breathing exercises, and meditation to improve overall health.
Yoga was developed as a spiritual practice thousands of years ago.



- In-Depth Guide & Explanations
- Easy To Read
- Simple Navigation
- Sharable Content

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