DontRot - Walk to Unlock Apps

Your apps are stealing your life. Take it back by walking.
DontRot links your digital life to real movement: walk and earn minutes for your most addictive apps. You set the challenge:
Easy -> 50 steps = 1 minute
Normal -> 100 steps = 1 minute
Hard -> 200 steps = 1 minute

Get up, walk, and take back control—your way.
How it works
Smart App Blocking: Automatically detects and blocks social media, games, and other addictive apps. You decide: unblock them or lock for 24 hours, 7 days, 1 month, or permanently.
Earn Time by Walking: Choose your difficulty level and turn app use into an active reward.
Daily Reset: At midnight, your earned time resets, helping you disconnect before bed and start the day walking—not scrolling.
Clear Stats: Charts for steps, earned minutes, and blocked-app usage so you can see your progress day by day. What changes for you Healthier body: less sedentary time, better circulation, stronger muscles, steady energy.
Clearer mind: less anxiety, more focus and a better mood.
Better sleep: nightly reset supports real disconnection and deep rest.
Real productivity: fewer distractions, more time for work, learning, or hobbies.
Lasting motivation: real-time progress makes wellbeing a habit.

Key features Choose difficulty: 50, 100, or 200 steps = 1 minute.
Smart & flexible blocking: lock any app for 24h, 7 days, 1 month, or permanently.
Nightly reset: fresh start every day.
Motivating stats: steps, time, and blocked usage.
Robust blocking: hard to bypass without disabling.
Privacy first: all data stays on your device.

Privacy
Your data stays on your device. We don’t collect steps, app usage, or stats. Your journey is yours.

Start today
Try it free for 7 days. Walk more, disconnect with intention, and take back your health, mind, and time.

Accessibility Permissions Notice
This app uses the AccessibilityService API solely to detect which applications the user opens and block them, making them accessible only with time earned by walking. This permission is activated only with the user’s consent and is not used for any other purpose, including changing settings without permission or recording audio. All data is stored locally on your device, and DontRot has no access to any of your data.