FiberCount

Most people eat less than half the fiber their body needs — and barely notice until their gut starts complaining. FiberCount changes that. With beautiful progress rings, a simple food log, and a built-in gut health diary, you'll finally see the connection between what you eat, how much water you drink, and how you feel every day.


TAP ONCE, KNOW INSTANTLY

Open FiberCount and your daily fiber and water rings are right there — deep forest green for fiber grams, sky blue for hydration millilitres. Log a food in seconds using the quick-chip shortcuts or search the database. Watch the rings fill. Feel the difference.


KEY FEATURES

• Dual Progress Rings — Vivid circular trackers show your fiber (grams) and water (ml) progress at a glance against your personal daily targets

• Quick-Log Food Chips — Tap common high-fiber foods like Oatmeal, Chia Seeds, Apple, or Lentils to log instantly without typing

• Gut Feelings Diary — Rate your digestive comfort each day: Excellent, Normal, Bloated, Cramping, Constipated, or Sluggish with a single tap

• History & Correlation View — Scroll back through previous days and see fiber intake, water consumed, and gut feeling side by side on clear progress bars

• Gut Health Guidebook — Four expandable education cards covering dietary fiber basics, why water matters for fiber digestion, the Bristol Stool Chart, and top fiber-rich foods

• Personalised Daily Targets — Set your own fiber gram goal and water intake target to match your dietary needs and medical advice

• Gut Health Advisory Tips — Context-aware tip cards surface reminders and encouragement based on your recent intake patterns

• Dark & Light Themes — Carefully crafted cream-and-forest-green light theme and deep dark-green night palette for comfortable use any time

• No Account Required — Everything works locally on your device from first launch, no sign-up, no subscription


HOW IT WORKS

On the Track tab, tap a quick-chip food to log it or add any food manually with its fiber content. The dual rings update in real time. Switch to the Feelings tab to rate today's digestive comfort. At the end of the day, your data is saved automatically. Return tomorrow and you'll see the previous day's entry in the History tab, where fiber and water bars sit beside your gut feeling chip — making patterns visible over days and weeks. When you want to understand the science, open the Guide tab for clear educational cards you can expand at your own pace.


PERFECT FOR

People who want to increase their dietary fiber intake gradually • Anyone managing IBS, constipation, or digestive sensitivity • Nutrition-conscious individuals tracking macros beyond protein and carbs • Fitness enthusiasts optimising recovery and gut microbiome health • Anyone following a high-fiber, plant-based, or Mediterranean diet • People new to gut health who want a gentle, educational introduction


PRIVACY & TRUST

FiberCount stores all your data on your device only. There are no cloud servers, no account sign-up, and no data sharing with third parties. Your food logs, gut feelings, and health history are private to you. The app contains no advertising and requires no internet connection after installation. What you eat and how you feel is your business — and it stays that way.