Gainz

Gainz is a powerful yet easy-to-use workout tracker that helps you log, analyze, and improve every aspect of your training.

Whether you lift weights, sprint fast, running your first marathon, train for HYROX, or a combination of these — Gainz gives you the insights you need to make progress faster and have more data-fun (for the data nerds).


💪 TRACK EVERYTHING
Track every detail of your workouts. Gainz lets you log details like:
- Reps, Weight, RIR/RPE, Distance, Time, Rest time between sets and more
- Link exercises as super/paired/giant sets or start drop sets
- Session RPE and workout duration
- Mood and bodyweight during your workout,
- Notes per exercise set and per workout

Literally everything you need and can think of.


📈 MONITOR PROGRESS & RECOVERY
Visualize your progress with detailed analytics. See your performance improve week by week, muscle by muscle.
Track and gain insight in:
- Recovery, sleep, and stress to optimize your training volume and frequency
- Bodyweight, nutrition
- Volume per muscle (groups)
- Volume per exercise

Gainz does the heavy lifting — so you can focus on yours. 💥


⚡ EASY TO USE & TIME-SAVING SHORTCUTS
Gainz is built for speed and simplicity. Data input should be fast and with the least amount of clicks possible.

Create routines to start right away, set a rest timer between sets, duplicate exercises, or log entire workouts in seconds.

Save time. Train smarter. Get more Gainz.


🚀 FREE & ACTIVELY DEVELOPED
Gainz is completely free to use and I am actively developing it. New features, performance updates, and community-driven improvements are added regularly.

You can request new features yourself, your feedback helps shape the future of Gainz.


Start tracking today.
Train smarter, have more data-fun, recover better, and unlock your full potential with Gainz.