Heilsa - Therapie & Training

PLEASE NOTE: YOU NEED HEILSA ACCESS FOR THIS APP. YOU WILL RECEIVE THIS AS A CUSTOMER AS PART OF THERAPY OR ONLINE SUPPORT.

Start your personalized journey back to resilience, mobility, and strength – with the HEILSA app.
The app combines functional training, personal support, and structured training systems – for anyone who wants to work specifically on their health and performance.

The HEILSA app offers you:

• Access to your personalized training plan
• Visually guided exercises with 3D instructions
• Overview of training days, progress, and feedback
• Community features for exchange, motivation, and group energy
• Knowledge contributions on training, recovery, pain, and prevention
• Digital support – flexible and location-independent
• Interactive challenges and weekly goals for self-motivation
• Content for returning exercisers, athletes, and health-conscious individuals

Train with a plan – no matter where you are. The HEILSA app accompanies you step by step – reliably, personally and performance-oriented.