Anxiety Relief Apps & Hypnosis

Find calm with anxiety relief hypnosis designed for stress, panic moments, and anxious nights. Listen to a guided hypnotherapy session, relax with background sounds, and build a simple routine you can use at home, at bedtime, or offline after downloading the app.

Anxiety Relief Hypnosis offers a single guided audio session with breathing, calming imagery, and suggestions for relaxation. The voice guides you to notice tension, imagine a sense of ease, and make space for a calmer moment.

Use the app when stress builds up, when you want guided support during a quiet break, or when anxious thoughts make it harder to rest. It is a simple listening experience you can return to for relaxation alongside any professional support you receive.

FEATURES

- A single guided audio session for a self hypnosis routine
- Guided anxiety hypnosis with breathing and calming imagery
- Relaxation audio for a quiet break or an evening routine
- Stress relief and panic attack relief support through relaxation
- Peaceful background music and nature sounds
- Offline audio listening after downloading the app

Listening settings available with the one-time unlock:

- Optional Hypnotic Booster with binaural beats
- Separate volume controls for voice, background, and Hypnotic Booster
- Awaken at End can be disabled for bedtime listening
- Session repeats or looping
- Continue background sounds after the voice session ends

Listen before bed when you want to unwind, or during a break when you feel tense. A familiar session can give your relaxation practice a clear place in the day, with no need to choose a new lesson each time.

The app is free to try with the default listening settings. A one-time in-app purchase unlocks changes to those settings. Each Surf City Apps hypnosis app has its own purchase; purchases cannot be shared across separate apps.

ABOUT SURF CITY APPS

Surf City Apps creates audio apps for calm, rest, focus, confidence, and everyday habits. This app focuses on anxiety support, stress relief through relaxation, and a calm listening routine.

Choose a quiet place where you can listen safely and without interruption. Do not use this app while driving, operating machinery, or doing anything that needs your full attention.

CONTACT SUPPORT

http://support.surfcityapps.com

TERMS & CONDITIONS

http://surfcityapps.com/terms

REFERENCES

https://en.wikipedia.org/wiki/Hypnosis

https://en.wikipedia.org/wiki/Binaural_beats

DISCLAIMER

Results not clinically proven. This app is for education and general wellness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. The content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional about medical concerns. Consult your doctor before using this app if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.