BarreLiss

Barre is a low impact exercise that combines ballet, yoga and pilates into high rep movement that builds strength, endurance, flexibility and mobility. Created by Melissa Keppeler in 2025, BarreLiss is barre without the boundaries of using an actual barre (or a substitue) and meant for anyone and everyone who wants to move and feel good doing it! Fused with some free dance movement, this workout is designed to challenge your balance, control and endurance, all while having fun! Get unlimited access to the BarreLiss library including Barre, Ballet, Pom and more! With new videos uploading weekly.