FastHabit: Fasting Tracker

FastHabit is a simple, no-frills intermittent fasting tracker built to help
you build the habit without the complexity.

READY-MADE & CUSTOM PROTOCOLS
Pick from the most popular plans — 12:12, 14:10, 16:8, 18:6, 20:4 — or create
your own custom schedule. Switch plans whenever you like.

REAL-TIME TIMER
Track your fast live, see your current metabolic phase (fat burning, ketosis,
autophagy), and how long until your goal.

HISTORY & PROGRESS
Review every past fast, your current and best streaks, success rate, total
fasting hours, and average duration.

WEIGHT TRACKING
Log your weight and follow your progress alongside your fasting journey.

SMART REMINDERS
Get notified when a fast starts/ends and when you hit key milestones, no need
to keep checking the app.

ACHIEVEMENTS
Unlock achievements as you build consistency.

PRIVACY FIRST
No account, login, or email required. All your fasting and weight data stays
stored locally on your device.

FastHabit is free, with optional ads that can be removed with a single
purchase.

Disclaimer: FastHabit is an educational tracking tool and does not replace
professional medical or nutritional advice.