FastLog: Fasting Tracker 16:8

FastLog is a simple intermittent fasting timer and tracker that makes 16:8 fasting easy to start and easy to stick with.

■ Perfect for you if…
• You're trying 16:8 intermittent fasting or interested in autophagy
• You want a no-fuss timer for your fasting window
• You'd like to see your weight trend alongside your fasting habit
• You want to start right away — no account, no sign-up

■ Features
FASTING TIMER
• Choose your protocol: 16:8, 18:6, 20:4, or custom (12–36 hours)
• Large display of elapsed time and time remaining to your goal
• Always know whether you're in the fasting or eating window
• Accurate tracking even if you close the app or restart your phone

NOTIFICATIONS
• Reminder when it's time to start your fast
• Achievement alert the moment you reach your goal

HISTORY & STREAKS
• Calendar with achievement marks and a running streak counter
• Weekly and monthly fasting-time chart

WEIGHT TRACKING
• Log your daily weight and see the tre
• Goal-weight line to visualize progress

LANGUAGES
• English, Japanese, Simplified Chinese, and Hindi

■ Privacy first
• All fasting and weight data stays on your device
• No account required. Your data is nev

■ Note
FastLog is a tracking tool, not a medicitable depending on your health, age, orpregnancy. Consult a doctor before fastonditions.