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Find what actually triggers your gout flares - not a generic purine list.

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Sep 28, 2026
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GoutTrack: Gout Flare Tracker APP

Gout flares feel random. They usually aren't.

GoutTrack helps you find your own trigger - not a generic list from the internet.

HOW IT WORKS
- Log a flare in seconds: which joint, how bad it is, when it started.
- Log what you ate and drank - beer, shellfish, red meat, sugary drinks, or anything you add yourself.
- GoutTrack looks at what came before your flares and tells you what it found.

THE PART MOST TRACKERS GET WRONG
A food that shows up before four of your flares looks damning - until you notice you eat it twice a week and nothing happens. GoutTrack counts both sides: how often a trigger came before a flare, and how often you had it with no flare after. When something looks more like a habit than a pattern, it says so plainly.

That honesty is the whole point. A tracker that only shows you the alarming half sends you chasing the wrong thing.

ALSO
- Your full flare history, newest first, with how long each one lasted.
- Everything stays on your device.
- No account, no sign-up.

GoutTrack is a personal tracking tool. It is not a medical device, it does not diagnose anything, and it is not a substitute for advice from your doctor.
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