GSHB Performance

Designed by a TPI certified Doctor of Physical Therapy, our comprehensive golf performance system bridges the gap between power, mobility and injury prevention - while simultaneously re-enforcing ideal swing biomechanics. This is more than just an app, it’s a community. No matter your skill level or previous training history, this is the solution for you. Designed with specific intent, and backed with personalized guidance. Whether a fitness beginner or expert, we will lead you step-by-step through your golf fitness journey. With 50+ programs to choose from, a nutrition, recipe and meal planning feature, built-in progress charting, daily success checklist and social feed to ask questions, get feedback and share wins with a community of like-minded golfers… This isn’t some generic golf fitness app, it’s your PERSONALIZED BLUEPRINT to playing the best golf of your life!