Fasting Timer - 16:8 IF Log

Intermittent fasting only needs a good timer.
No account, no 5-minute quiz, no "free trial" that bills you. Open the app, tap start, done.

■ Made for you if
• You quit other fasting apps at the paywall or the questionnaire
• You want to keep a 16:8 rhythm every day
• You just want to know when you can eat

■ Features
• Every plan free — 16:8, 18:6, 20:4, OMAD (23:1), or custom 1–72 hours
• Progress ring — time left and time fasted at a glance
• Edit start time — forgot to tap start? Set when you really began
• Goal notification — we'll tell you when your time is up
• Streaks — reach your goal day after day and watch it grow
• History — every fast, your longest, all free (no "pay to see past fasts")
• Home-screen widget — your end time, always one glance away
• One gentle daily reminder (never while you're fasting)
• Works offline; your data stays on your phone
• 14 languages · dark mode

■ Light on ads
Saving a fast never makes you watch an ad. Your first fasts are ad-free, and a one-time purchase
in Settings removes ads for good. Not a subscription.

■ Please note
This app is a timer and log. It is not a medical device and does not diagnose, treat, cure, or prevent any condition.
If you're pregnant or breastfeeding, have diabetes or another condition, take medication, have a history of eating disorders, or are under 18, talk to a doctor before fasting.