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Keep what you eat. Add protein, fiber or healthy fat to stay full. No counting.

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Sep 27, 2026
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Addish: Add to Your Plate APP

Addish doesn't ask what to cut. It asks: what can I add to what I'm already eating, so it keeps me full longer?

Usually the answer is protein, fiber or healthy fat. Keep the nuggets, the toast, the chocolate. Add one easy thing, add two if you like, or add nothing. If the plate already has what it needs, Addish says "Plate's set." Stopping there is fine.

HOW IT WORKS
• Type it, snap it, or drag it onto your plate. The scan shows what it spotted; fix anything it got wrong.
• One easy idea sits on top, with what it brings: "Egg on toast. Protein and healthy fat on top of the crunch." Tap "Add egg" and the next idea takes its place: add more, or stop at one. Below: more ideas for protein, fiber or healthy fat.
• Adjust: where you are, how hungry (A little, Hungry, Starving), sweet or savory, no stove.
• Already enough? "Plate's set." "Add" or "Enjoy": both are fine.

WHEREVER YOU ARE
• Eating out? Scan or paste the menu, or type the restaurant: the Menu Helper picks a few dishes: keep one as it is, or add one easy thing.
• Playbooks in Discover for restaurants and the road work offline, with a sentence to say when you order.
• Kids' leftovers: their plate becomes your lunch.
• Craving? Chocolate stays chocolate; Addish suggests a friend for it, like a pear.

PLATES
Every plate you enjoy lands in Plates, next to the ones you bookmarked.

MADE FOR THE WAY YOU EAT
Vegetarian, vegan, dairy-free, gluten-free, nut-free, no pork, no fish or seafood; pescatarian and halal in Settings. Ideas follow your choices; they are not an allergy check.

YOUR HUNGER, IN WORDS
On You, pick a word: Still hungry, Just right or Very full. Addish writes your hunger weather in plain words. No chart, no grade. "What I remember" shows what Addish keeps in mind; tap × to remove anything.

WHAT NEVER HAPPENS HERE
No counting. No weigh-ins. No streaks. No judgment.

EXAMPLES, IF YOU WANT THEM
Stuck? Discover has everyday plates for breakfast to dinner, snacks and the kids, each with a short recipe. Examples, not a meal plan: the same question works with food you already eat. With AI help on, "Recipe for this plate" writes one for your plate.

PRIVATE BY DESIGN
No sign-up. When you open it, Addish creates an anonymous guest ID so free tries and Premium work. Before your photos, text or plates go to our server and an AI service, Addish asks once; change your mind anytime in Settings. With your OK, your plates, check-ins and food preferences are also saved there under that ID; delete them anytime in Settings. Photo scans, the Menu Helper and AI plate ideas need a connection. Typing and the built-in guide work offline. We don't keep your photos. No ads, no tracking.

FREE AND PREMIUM
Free: typing your plate, cravings, every playbook, hunger check-ins, Discover, and a few free plate scans and three free Menu Helper tries.
Addish Premium adds many more plate scans (with a fair daily limit), the Menu Helper, all your hunger patterns and all your saved plates.
• Annual: $34.99 per year, starting with a 7-day free trial
• Monthly: $5.99 per month
Prices shown in USD; your local price is shown in the app before you buy.

Subscriptions are billed through Google Play and renew automatically until you cancel. You can cancel anytime in the Google Play Store under Payments & subscriptions, or from Settings in the app. If you cancel during the free trial, you won't be charged.

Terms of Use: https://ben-apps.github.io/addish-legal/terms.html
Privacy Policy: https://ben-apps.github.io/addish-legal/privacy.html

Addish offers general education about eating. It is not medical advice and not a medical device, and it does not diagnose, treat, cure or prevent any condition. If food or eating feels hard right now, please talk to a professional. Helplines for your region are in Settings under "If food feels hard right now".
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