THE RESULTS TO EXPECT
- Lose weight, burn calories
- Get fit and lean, strengthen your core
- Increase flexibility to boost your performance
- Balance the body while focusing the mind
- Leave the stress of the day behind
GET IN SHAPE - A different way to sweat
Tone your body while strengthening your spirit. Get ready to blast calories, rev up your heart rate and boost metabolism.
STRENGTH - Stronger than yesterday
Unleash your inner warrior with head-to-toe strengthening sequences, designed to keep your abs and other key muscle groups in tip-top shape.
FLEXIBILITY - Bend, don’t break
Anti-aging and vitality! Enjoy deep stretches that release tension and increase your range of motion.
BALANCE & FOCUS - Confidence - in a pose
Find inner serenity and peace by allowing your mind to focus on the task at hand.
BREATHE & RELAX - Just breathe
Calm your mind and body by focusing on deep inhales and exhales. Purposeful breathing and relaxation techniques keep your movements flowy.
- 100+ workouts designed by yoga and fitness experts
- Personalized workouts according to your health and fitness goals
- Curated workout collections to achieve specific fitness goals
- Filtered results: Browse by fitness goals, duration, intensity, or collection
- Workout previews: Full video previews with exercise tutorials
- New content, all the time!
THE PERKS OF BEING A REBEL
- Your health costs less than a cup of coffee per week
- No entry barrier, it’s fun and easy to follow
- Exercise anytime, anywhere - at your own pace
- Save time spent traveling to and from the gym
- Get motivated and build lifelong habits with proven, unique, modern methods
- Not alone: Share your success with over 10 million users community or chat with our Rebel Success Team
We’re always updating Asana Rebel with new and improved features. Our interface is dynamic and user-friendly, making it easy for users to track their progress and share results.
Available in six languages: English, French, German, Italian, Portuguese, and Spanish. More languages coming soon!
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