Munch Calories Tracker

Munch is the simplest way to log your meals, track your weight, and build habits that actually stick — no clutter, no guilt, no endless forms.

LOG IN SECONDS
• Repeat yesterday's meal with a single tap
• Search a rich food catalog, including everyday Indian dishes
• Add your own custom dishes when something isn't listed
• See calories and macros (protein, carbs, fat) as you go

KNOW WHERE YOU STAND
• A clean dashboard shows exactly how many calories you have left today
• Your calorie goal is calculated from your profile — and fully editable
• Weekly budget and trend charts make patterns easy to spot
• Track your weight over time and see where it's heading

COMMIT TO WHAT MATTERS
• Pick up to 3 habits to focus on — water, no sweets, a daily walk, 8 hours of sleep, and more
• Check them off each day and watch your streaks build on a monthly calendar

STAY ON TRACK WITH FRIENDS (MUNCHIES)
• Connect with friends and share a read-only view of your weekly progress
• Give each other a friendly nudge, and get a cheer when someone hits their goal

GLANCEABLE WIDGETS
• Home and lock screen widgets keep your remaining calories one tap away
• Repeat your usual meal straight from a widget

HEALTH CONNECT
• Optionally sync with Health Connect to auto-fill weigh-ins, complete activity commitments, and save the meals and weight you log

GENTLE REMINDERS
• Optional daily reminders and a weekly weigh-in nudge — never spammy

Munch keeps your data private: we never sell your personal information, and connecting Health Connect or friends is always your choice.

Start logging in seconds. Download Munch and make the calories count.