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My Back APK

Video exercises to strengthen the muscle corset back and spine.

Version2.9 (41)
UpdatedJul 16, 2015 (5 years ago)
Developernicemir.com
CategoryApps, Health & Fitness
IDcom.nicemir.myback
Installs100,000+

Back exercises

We offer you a range of exercises to strengthen the muscle corset back and spine.
Exercise will help prevent back pain and lumbar.
Each exercise is shown in the video and has a brief description.

A set of exercises includes:
- Back exercises;
- Exercises for the lower back;
- Exercises for the neck;
- Fitness;
- Yoga.

App features:
- Video on each exercise;
- Sound start and end of the exercise;
- Customization of the exercise time;
- Daily reminder about workout;
- A set of exercises lying down and sitting.

* Before performing any exercise you should consult with your doctor, especially if there is a hernia or protrusion of the spine.


Email: web@nicemir.com

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