Penilaian Jasmani TNI APP
- 12-minute run,
- Pull Ups,
- Sits Oops.
- Push Ups,
- Lunges.
- Shuttle Run.
- Chinning,
- MD. Push Ups,
And is equipped with a BMI calculation calculator (Standard weight adjusted for height).
- LLB (Outside the Lower Limit),
- LB (Lower Limit),
- NB (Normal Bottom),
- HB (Lower Harmony),
- Ideal,
- HA (Upper Harmony),
- NA (Upper Normal),
- LA (Upper Limit),
- LLA (Outside the Upper Limit).
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