Stop Smoking - Day Counter

Are you looking for an app to quit smoking easily? Smoking is a major health risk. Smoking costs you money, years of life, health and fitness, among other things, so we want to congratulate you on your decision to quit smoking.

Quitting tobacco and nicotine will give you freedom and multiple benefits in your life. The app works for cigarettes, rolling tobacco, heated tobacco and cigars, and also if you want to quit vaping.

A recent study (University College London, 2025) estimates that each cigarette takes about 20 minutes of your life.
In this application we want to show you all kinds of statistics so you can keep track of all the benefits of quitting smoking.

How does quitting smoking quickly work?
You simply enter a few details about your tobacco addiction:
- What you smoke: cigarettes, rolling tobacco, heated tobacco, vape or cigars
- Date to quit smoking
- Number of cigarettes smoked daily and their price
- How long you have been smoking

What statistics are displayed?
- Money saved: See second by second the money you have saved by quitting smoking.
- Cigarettes avoided: Find out how many cigarettes you have avoided so far.
- Life gained: Considering that each cigarette subtracts about 20 minutes of life, you will be able to see the time of life you have gained.
- Days without smoking: Smoke-free day counter and your longest streak.
- Calendar: your smoke-free days and your relapses at a glance.

Personalised quit plan with artificial intelligence
Answer a short questionnaire and the AI creates a plan to stop smoking made for you: your triggers, tools for cravings and week-by-week steps.

Daily check-in
In one minute, log whether you smoked, your cravings, your anxiety and your mood. See your progress on a chart and, if you want, an AI comment about your day.

SOS button for cravings
When a nicotine craving hits, tap SOS: guided breathing, quick activities, support messages, a mini game and immediate AI help.

Achievements, badges and motivation
Get different rewards as the days go by. Each time you unlock an achievement, you will be notified so you can celebrate it and stay motivated every day. You can also choose a reward to treat yourself with the money you saved.

Statistics from your time as a smoker
Put into perspective how much smoking has harmed you: you will be able to see how much money you have wasted, how many cigarettes you have smoked in total and how much life time you have lost.

Health improvements
In this section you can see your progress and health improvements, from normalizing your blood pressure to eliminating nicotine from your body. Keeping track of your health improvements makes a relapse less likely. The improvements are adapted to what you smoke.

Privacy and PIN number
This app does not ask you for personal information such as email or passwords, so the information is personal and anonymous. Optionally you can add a PIN number so that no one can open the app without your consent.

Future savings
A table has been added where you can see your future savings from quitting tobacco, from 1 week to 10 years.

Advantages of using this app
- Intuitive and easy to use design
- Free, with an optional Premium subscription to remove ads
- Home screen widget with your counter (Premium)
- Complete statistics updated every second
- Personalised plan and tips to quit smoking or vaping
- Daily affirmations to help you in your daily life

This app supports your motivation and does not replace the advice of a doctor or pharmacist.