Aria Pilates: Home Workout

Pilates that fits your day. Aria builds you a personal Pilates plan in two minutes, then guides every session out loud so you never have to look at your phone.

WHY ARIA
• A plan made for you — tell us your goal, your experience and how much time you have
• 10–15 minute sessions you'll actually finish
• Voice-guided by Mila, your coach, with timers for every move
• No equipment — just a mat, or a wall

PROGRAMS
• 28-Day Reset — gentle mat Pilates for beginners
• Wall Pilates 21 — the low-impact wall method, joint-friendly
• Core & Glutes — deep core work and glute sculpting
• Postpartum Return — pelvic-floor first, diastasis-safe
• 14-Day Flexibility — hamstrings, hips and spine
• Morning Ritual — ten minutes before coffee

TRACK YOUR PROGRESS
Streaks, weekly goals and badges keep you coming back. Gentle reminders at the time you choose.

SUBSCRIPTION
Two sessions are free forever. Aria Premium unlocks every session and program. Payment is charged to your Apple ID / Google Play account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your account settings.

Terms of Use: https://frostskull.com/aria/terms
Privacy Policy: https://frostskull.com/aria/policy

Aria is not medical advice. Check with your doctor before starting a new exercise program, especially during or after pregnancy.