Eye Exercises: VisionUp

Eye Exercises & Eye Yoga: Real Relief for Tired Eyes 👁️✨

Eyes tired from screens? VisionUp is a guided daily routine of eye exercises, eye yoga and short breathing breaks — designed with an ophthalmologist — for people who work, study and game on screens all day. Ten minutes a day. A habit you'll actually keep. 🌿

━━━━━━━━━━━━━━━━━━━━━━
WHY YOUR EYES FEEL TIRED
━━━━━━━━━━━━━━━━━━━━━━
Long hours on screens mean fewer blinks, fixed focus and dry, strained, tired eyes by the end of the day — digital eye strain. Most people know it; few take regular breaks. VisionUp turns the break into a routine.

━━━━━━━━━━━━━━━━━━
WHAT IS EYE YOGA?
━━━━━━━━━━━━━━━━━━
Gentle, guided eye movements, palming and blinking exercises paired with slow breathing — a short reset for eyes that have been staring at one distance. The exercises are drawn from eye-yoga and vision-therapy practice, adapted for daily screen use. VisionUp's eye yoga routine takes under 10 minutes and fits any schedule.

━━━━━━━━━━━━━━━━━━━━━━
WHAT VISIONUP GIVES YOU
━━━━━━━━━━━━━━━━━━━━━━
- 50+ guided eye exercises, designed with an ophthalmologist — for tired eyes, dry eyes, eye strain and screen fatigue
- Eye yoga & relaxation: gentle movements and breathing to ease tension after screen time
- Routines for your day: Workday, Study, Gamer, Dry Eyes, Nighttime Calm
- 20-20-20 made automatic: reminders and scheduled breaks so you actually take them
- Streaks, daily goals and calendar sync to keep the habit going
- 90-day check-ins: track how your eyes feel — comfort, symptoms and consistency — from Day 3 to Day 90

━━━━━━━━━━━━━━━━━━━━━━
HOW VISIONUP WORKS
━━━━━━━━━━━━━━━━━━━━━━
- Warm-up: blinking and palming to rest your eyes
- Stretch: slow eye movements in every direction
- Focus: near–far and tracking exercises
- Eye yoga: gentle movements with breathing to relax
- Wind-down: a calm routine before sleep

━━━━━━━━━━━━━━━━━━━━━━━━━
WHY UPGRADE TO PREMIUM?
━━━━━━━━━━━━━━━━━━━━━━━━━
VisionUp Premium unlocks the full library and every routine, workouts at any time, your own custom exercise list, and an ad-free experience.

Premium includes:
- Unlimited access: all 50+ exercises and every routine
- Workout anytime: fits your schedule
- Custom exercises: build and manage your own routine
- Ad-free: distraction-free sessions, every time
- 90-day eye check-ins: five check-ins, your progress in comfort and symptoms

━━━━━━━━━━━━━━━━━━━━━━━━━
START FREE — NO COMMITMENT
━━━━━━━━━━━━━━━━━━━━━━━━━
- Monthly plan: 3-day free trial
- Quarterly plan: 7-day free trial ⭐ Most popular
- Yearly plan: 10-day free trial

1M+ downloads on Google Play. Download VisionUp and give your eyes a better day.

VisionUp is a wellness tool, not a medical device. Consult your eye doctor before use. Results may vary.