KetoNoir: Keto Diet Tracker

A ketogenic tracking platform for people who take the science seriously.

Real-time macro tracking, an AI coach grounded in metabolic principles, biomarker context from Health Connect and HealthKit, and a recipe library that now spans 19,000+ FatSecret recipes plus 289 proprietary KetoNoir originals. No wellness fluff. Just the signals that keep you in ketosis and the structure to stay there.

THE FATSECRET RECIPE DATABASE
- 19,000+ FatSecret recipes, searchable by keyword, each with a photo, full ingredients, and step-by-step directions
- A keto filter that narrows results at the source, and net carbs on the detail sheet wherever fiber data exists

KETOGENIC TRACKING
- Ten logging paths: search, barcode scan, meal photo, fridge to recipe, recipe scan, meal-plan scan, restaurant list, saved recipes, saved plans, and coach meal plans
- 2.3 million+ foods and products: generic, branded, supermarket, and restaurant items
- Restaurant data for 176 chains, so a meal out is logged from the real menu item, not a guess
- Pre-log confirmation with glycemic index, ingredient risk panel, and allergy warnings
- Daily macro targets personalized from your body composition and metabolic baseline
- Net carbs as total carbohydrate minus fiber on every food, recipe, and restaurant item
- Running totals and remaining macros at a glance, carb manager and macros counter in one screen
- 20 micronutrients filled in automatically from the food you log, scored against FDA Daily Values, blank rather than zero when a source lacks one
- Works as a strict keto macro tracker, a low carb food diary, a calorie counter, or a plain net carbs counter

RECIPES
- 289 proprietary recipes across Latin, American, Italian, French, and Mediterranean traditions, 182 of them keto labeled
- The Latin selection alone covers 16 cuisines: Mexican, Cuban, Spanish, Brazilian, Argentinian, Peruvian, Colombian, Venezuelan, Chilean, Bolivian, Ecuadorian, Salvadoran, Dominican, Guatemalan, Puerto Rican, and Tex-Mex
- Each carries net carb totals, ingredient quantities, and notes on what changed for keto and why

THE COACH
- Grounded in ketogenic protocols, electrolyte balance, and adaptation-phase guidance
- Conversation-aware: it sees your food log, biomarkers, and saved exchanges
- Meal plans tailored to your allergies, dietary preferences, and macro targets
- Recipe creation with macros per serving, plus PDF export for the kitchen

BIOMARKER CONTEXT
- HealthKit and Health Connect sync for sleep, heart rate variability, resting heart rate, VO2 max, body composition, weight, and active calories
- Log blood glucose and blood ketones, the two readings behind the glucose ketone index (GKI), for measurement-driven keto instead of guesswork
- Adherence forecasting that factors in sleep, training load, and recovery

LANGUAGES
- Full English and Spanish (es-419) across the app, the coach, and the legal documents

PRIVACY
- Weight, glucose and blood pressure read from Apple Health or Health Connect are saved to your account, because your trends and your coach are built from that history
- Sleep, energy, steps, heart rate and workouts are read only when a forecast runs, and are not kept in your history
- Privacy Policy v1.7 spells out exactly what is collected and what is not
- Your food log is not inventory to be sold: no advertising trackers, no data brokers

ABOUT
KetoNoir is built by a solo founder with a personal keto transformation (240 lb / 26.6 percent body fat to 193 lb / 17.5 percent in 16 months, Type 2 diabetes markers trending in the right direction). That is one person's account, recorded before this app existed, not a promise. Individual results vary. Built for people managing their own metabolic health, with the detail that requires. KetoNoir is a tracking and education tool. It does not provide medical advice, so keep your clinician in the loop on any change to how you eat.

Powered by fatsecret nutrition API (www.fatsecret.com).

Track. Burn. Dominate.