Pulse - Gym Planner

Pulse – Gym Planner is a clean, powerful workout tracker designed for lifters who want full control over their training — without ads, subscriptions, or
internet required.

🏋️ WORKOUT TRACKING
• Log any exercise with sets, reps, weight, time, or distance
• Built-in rest timer with lock-screen display
• Mark sets as fixed to freeze successful lifts
• Real-time workout duration tracking

📋 PROGRAMS & PLANNING
• Build multi-day training programs
• Schedule exercises per training day with target sets
• Launch a planned workout directly from a program
• Fill today's workout from your last session with one tap

📊 PROGRESS & STATISTICS
• Workout history with detailed logs
• Body measurement tracker (weight, body fat, measurements)
• Charts for strength and body composition trends
• Automatic weight progression suggestions based on your fitness level

📚 EXERCISE REFERENCE BOOK
• 107 exercises across 10 muscle groups
• Illustrated guides with technique descriptions
• Available in 8 languages

🛠️ TOOLS
• 1RM calculator (7 formulas)
• BMI and nutrition calculator (BMR, TDEE, macros)
• Share your workout as a card image

☁️ BACKUP & RESTORE
• Local backup to device storage
• Google Drive cloud backup
• Import from other apps

🌍 8 LANGUAGES
English, Deutsch, Español, Français, Italiano, Polski, Українська, Русский

🔒 PRIVACY FIRST
All your data stays on your device. No account required. Works 100% offline.

Whether you're a beginner starting your first program or an experienced lifter tracking progressive overload — Pulse keeps it simple, focused, and yours.