Quwa

- Daily activities that improve physical health, mental health, and your diet.
- A morning checklist to start the day off right
- An evening reconciliation to assess the day
- Habit builder
- Missions and journeys backed by science to accomplish big tasks
- Activities to help improve wellness
- Gamified where you earn points for every activity
- Track your progress against your friends, people in your age group, people in your country or celebrities
-Track your stats to document how you have improved over time
-Live interventions, when you go off track the app will push you back on track.
-5 minutes of commitment a day can improve your health and wellness