1 Rep Max Calculator APP
1 Rep Max Calculator is an app that lets you calculate your 1RM, and find out how much you can lift.
The app uses the best known formula to find out your 1RM, and gives you the approximant 1RM.
All you have to do is enter the weight and reps of a certain set and the app will calculate the approximant 1RM
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The app uses the best known formula to find out your 1RM, and gives you the approximant 1RM.
All you have to do is enter the weight and reps of a certain set and the app will calculate the approximant 1RM
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