Deep Sleep 2.0 - Sleep Ritual

This app includes:• 22 minute NLP / self-hypnosis Deep Sleep 2.0 audio program with binaural beat frequencies
• 85 page e-book examining the science of sleep and creating a sleep ritual from a neuro-linguistic programming (NLP) perspectiveMany people are unaware of what it takes to ensure that they experience a full night's sleep. In many cases, insomnia is a totally unnecessary side effect of earlier behaviors that are totallyavoidable. On a conscious level, as I cover in Deep Sleep 2.0 - Creating a Healthy Sleep Ritual there are a number of things to be aware of prior to falling asleep, but once you are ready to sleepyou'll want to utilize an effect sleep ritual; signaling your unconscious mind that it is time to rest so that you can do it time and time again... Begin tonight with creating your unique sleepritual and enjoy a healthier, more productive life as a result.<-About the Developer->Michael J. Emery has a Master of Arts from the Institute of Transpersonal Psychology and a Bachelor of Arts in Marketing and Advertising Management from Portland State University. Additionally,Michael is certified as a hypnotherapist and a trainer of neuro-linguistic programming (NLP). Michael encourages you to also download his free Intro to NLP app to listen to Intro to NLP andExperience Trance: An Overview of Ericksonian Hypnosis.