My Cardiac Coherence APK

breathe.... and be zen....

Version1.1 (2)
UpdatedNov 30, 2014 (6 years ago)
CategoryApps, Health & Fitness

Cardiac Coherence is a state obtained when the fluctuation of the heart rate becomes periodic and regular.

This state of heart coherence can be achieved by the practice of periodic rhythmic, ample, abdominal breathing to a specific frequency.

Inhale when the cursor goes up...
Expire when it drops.

To do ideally three times a day.

What's New

Option to play a sound to synchronize breathing.

Email: erkub06@gmail.com

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