Eyedle — Eye Break 20-20-20

Staring at a screen too long strains your eyes — dry eyes, headaches, blurred vision.
Eyedle fixes that with the doctor-recommended 20-20-20 rule: every 20 minutes,
take 20 seconds to look about 20 feet (6 m) away.

Eyedle gently pauses you with a calm full-screen break — even while you're in other
apps — then lets you get right back to what you were doing.

• Reliable reminders — a background timer that counts only your active screen time
• Calm full-screen breaks — a 20-second guided countdown, no jarring interruptions
• Fully customizable — change the interval, break length, and active hours
• Work-hours schedule — stay quiet on evenings, nights, and weekends
• Progress you can see — daily streak, adherence, and a 7-day chart
• 100% private — no account, no ads, no analytics, works completely offline

Give your eyes the short, regular rest they need — and feel the difference with Eyedle.