NVC Guide

At its core, Nonviolent Communication is about communicating honestly and receiving empathetically, a way of communicating that “leads us to give from the heart” (Rosenberg). For conflicts, this app will walk you through the four key parts: observation, emotion, need, and request. This app will walk you through these four key steps to create statements that you can use with the person you are in conflict with.

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Did you know that this app can also help you write meaningful gratitudes? It be used to express gratefulness in a way that explains what underlying need was met. This app can function as a gratitude journal.