Self Screen: Mental Insights

Self Screen helps you better understand your mental well-being.
- Use the built-in mood tracker to log emotions and their triggers, spot patterns, and explore what influences your state of mind.
- Take a range of classic psychology self-tests — including Beck Depression Inventory (BDI-II), Generalized Anxiety Disorder Scale (GAD-7), Patient Health Questionnaire (PHQ-9), Borderline Screening (MSI-BPD), and more — to reflect on your emotional health.

This app is designed for self-assessment and awareness only. It is not a diagnostic tool and does not replace professional advice.