Calooking: фитнес и тренировки

Calooking – your personal fitness assistant.
A personal online fitness trainer, training program, and diet plan will divide your life into BEFORE and AFTER. The Calooking app is a platform for choosing and working with an online trainer in various sports disciplines: fitness, yoga, bodybuilding, exercise therapy, sports rehabilitation, stretching, strength and cardio training, pregnancy fitness, and more.
Millions of people around the world create and maintain their ideal shape, and they do it easily!
Our goal is to give you access to sports professionals who will help you transform your body in the most effective way, in the shortest possible time.
Looking for personal training for home or the gym?
By downloading our app, you can:

- Request personalized training and nutrition programs from trainers;
- Activate your favorite training and nutrition programs: how to lose weight, gain weight, and build muscle? - workouts are immediately added to your calendar;
- Watch videos of proper exercise technique in the Calooking Video Database to avoid injuries and mistakes; - Keep an online fitness training diary to track your training progress;
- Calculate your calories, fats, carbohydrates (Kcal, Fat, Carbohydrate) using our Food Database and a dynamic formula that allows you to adjust your target value as your metrics change;
- Communicate with your chosen online trainer via text, audio, or video calls: ask the trainer questions about calories, workouts, your progress, and get feedback;
- Create your own training and nutrition programs using the Exercise Video Database and Calooking Food Database: personalized Kcal, Fat, Carbohydrate (Kcal, Fat, Carbohydrate) calculations, workouts tailored to your individual goals, and much more!
- Select exercises for individual goals: weight loss or gain, muscle mass, stretching, abs, and waist training.

Sport with Calooking includes: a calorie counter, a personal trainer, and daily nutrition advice for weight gain and weight loss.

Workouts in the gym and at home, a training diary, diet, and exercise technique reviews. Everything you need to lead a healthy lifestyle, all in one app!

Dive into the world of fitness with Calooking and enjoy real results—the results of your own actions! After all, you are what you do!