비핏 데일리 나만의일상관리앱

• Key features
1. Point Rewards – Earn points every time you exercise, and can be exchanged for actual rewards
2. Personal information protection – safe use without collecting personal information
3. Custom exercise plan – personalized exercise plan tailored to your goals
4. Intuitive interface – UI that anyone can easily use
5. Customized alarm – Establish consistent exercise habits with various alarm sounds and notification settings

• Detailed features
1. Core and balance exercises Strengthen your core and improve your sense of balance through various exercise functions
1) Walking – Turn your daily steps without thinking into a meaningful health routine.
2) Smart Squat Machine & Smart AB Slide – Easy to do at home! Change in a drop of sweat
3) Smart Balance Board – Balance training that corrects both posture and life balance

2. Check your physical condition through extreme bodyweight exercise and heart rate
1) Measure your heart rate – listen to your body’s signals and move at a pace that suits you.
2) Tabata – Time-focused trainer for short but powerful high-intensity workouts

3. Manage your overall well-being with not only exercise records, but also emotion logs and custom alarms
1) Exercise alarm – If you move now, you will succeed today too! Daily reminders to help you form routines
2) Emotion diary – record today’s emotions and physical condition together
3) Automatic Recording – My Daily Recorded Automatically Every Day

The most realistic way to turn exercise into a habit!
Start making healthy changes with Bfit Daily!