MoveBody: Workout at Home

💪 Home workouts built around you

MoveBody makes it easy to train at home with guided workouts, personalized recommendations, 30-day programs, one-time sessions and custom plans. Choose your goal, fitness level and workout duration, then follow a routine that fits your day.

Whether you want to build strength, lose weight, train your abs and core, improve flexibility, work on posture or simply stay active, MoveBody brings everything together in one fitness app.

🎯 Workouts for your goals

- Full body
- Abs & core
- Back
- Arms
- Legs
- Chest & shoulders
- Weight loss
- Strength
- Cardio & HIIT
- Yoga
- Pilates
- Posture
- Planks
- Push-ups
- Flexibility & stretching
- Scoliosis support

🧘 200+ guided exercises

Train with a large exercise library covering strength, mobility, cardio, yoga, Pilates and stretching.

- HQ video tips
- Voice Coach
- Audio exercise descriptions
- Flexible workout levels and durations
- Adjustable rest time
- Warm-up and cool-down routines

📅 Plans for every schedule

Choose from structured 30-day programs or quick one-time workouts.

- Morning, afternoon and evening workouts
- Short 2 to 10 minute warm-ups
- Full body and target-area programs
- Office and desk-worker workouts
- Back mobility and stiffness routines
- Posture and text neck routines
- Relaxation and anti-stress sessions
- Low-impact, cardio, HIIT, strength and stretching workouts

✨ Make every workout your own

MoveBody gives you more control over how you train.

- Personalized workout recommendations
- Custom workout plan creator
- AI-assisted plan creation
- Edit workout plans and exercise load
- Save favorite workouts and exercises
- Discover popular Hot Plans
- Achievements and leaderboard
- Home screen widgets to keep your routine close at hand

📊 Track your fitness progress

Stay consistent and see how your routine develops over time.

- Workout history and statistics
- Weight, height and BMI tracking
- Daily workout reminders
- Cloud synchronization
- Health data synchronization
- Progress tools and achievements

🏠 Fitness that fits your life

Train at home, at work or wherever you feel comfortable. Many workouts require no equipment, and full offline support lets you keep training even without an internet connection.

MoveBody also includes:

- Dark mode
- Multiple language support
- Fitness and wellness articles
- Complementary meal plans
- PDF workout plan export

Start with a plan that matches your goals and build a routine you can stick with.

🚀 Download MoveBody and start your next workout today.

Got questions? 📧 Contact us at support@jetfitness.app.