The Impatient Meditator

Improve the quality of your time-out with simple meditation techniques for busy and impatient meditators. Learn how to meditate anywhere and easily adapt meditations to your favourite sports activities, or just listen sitting still or laying down. Techniques are varied and progressive to adapt to who you are. Sharpen your ability to focus and gain the benefits of a deep relaxation session in less time. Try sample sessions in a Basic membership or choose a monthly subscription with full access to the complete process to relax, and improve focus.